Towson University

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Today, diet pills are common. It is rare for someone to not have a friend or family member or even themselves taking diet pills. People used to take much more caution when talking these over the counter supplements, but now they are so common that people sometimes even take more than one at a time. I think that when they were new or at least before they were really popular, people worried a lot about the side effects or what would happen to them, but now with so much experience and everyone we know taking them, I'd be surprised if you looked in someone's home and didn't see a bottle of diet pills of some sort. They are advertised non-stop now and if you read the newspaper, magazines or watch television, you are sure to come across an advertisement for a diet pill of some sort.

Ephedra diet pills are something that I have just recently learned more about. I have heard that they work on people who do not choose to exercise. I have always thought that diet pills were supposed to be used as a supplement (an addition to) diet and exercise and those they were part of the complete plan. But I am hearing more and more that these diet pills, like the ephedra diet pills just melt the fat off.

I used to be really weary about diet pills in general, more afraid than doubting them because they are over the counter drugs and I feel like people tend not to consult their doctors when it is something that you can just pop in and buy, especially when it is being advertised by celebrities, and even being able to order them through the television and online. But now, after knowing so many people who have taken them and been fine and even lost weight using them, I feel like maybe that is a step that I might be willing to take. Although I will still probably consult my doctor before taking them, I feel like with diet and exercise, diet pills might help me to lose those 10-15 pounds that I am looking for. I no longer feel like taking diet pills are like cheating, if you really think about it, diet pills are like studying your notes before a test, they just enhance and boost what you already know and are doing (dieting and exercise).