Monday, December 08, 2008
Dual Action Cleanse
I am constantly reading about cleansers or diets that people go on to remove stuff from their bodies. Usually it seems nasty to me, especially when it involves fasting for days at a time or eating random things like lemon juice with pepper in it or something. It seems like celebrities swear by these cleanses and diets, but do ‘real' people actually try them ever?
Well I actually have heard of a more appealing one called dual action cleanse. This cleanse can remove toxic buildup from your body, make you feel cleaner and healthier, make your skin and hair more radiant and reduce bloating. That sounds like a lot of this I wish would happen to me right now. I actually do know someone that used this cleanse and it worked for her. A lot of this you hear about on TV or in magazine advertisements make you nervous and skeptical but after a friend uses it and it works for them it becomes a lot more credible.
It says that the cleanse works within the first week that you are taking it which is nice because that is more short term for the people that like to see results immediately (basically everyone now a days). There is also a website on the dual action cleanse that gives you tips to think about when taking it. The tips include: drinking plenty of water, cutting down on alcohol, watching your portions, not skipping meals, relaxing while you eat, exercising regularly, avoiding tobacco and using medications cautiously. While these are things that people should be doing everyday anyways whether or not they are taking the dual action cleanse, it is good to point out. I feel like people aren't always thinking that a little change in their routine can help a great deal. I remember in high school I went on a water kick and drank water constantly. Besides the annoying side effect of constantly having to go to the bathroom (which is a pain in high school) drinking more water actually made me feel better. I'm not sure if it was just because I thought I was being healthier that I felt better or if it really was just the water, but I felt just better overall.
I think we all just need to take that step to get healthier and feel better for ourselves. Whether it is doing some sort of cleanse, or just drinking more water, we should start getting on the right track.
Mike @ 8:42 AM