Workout Statistics Membership Contact Us
Modern
Fitness uses a convenient system to consolidate a physical trainer, nutritionist
and workout tracker all-in-one.
Maximize workout
Manage diet
Track your workouts over time
Intelligent Machines
Cardio Machines track resistance, time and speed
Circuit Machines track number of reps, weight and total weight lifted for each machine.
Free-weight information must be input at stations throughout the area.
Modern Fitness is the first fitness center to offer technologies to fully maximize your workout. Modern Fitness is based on intelligent machines that track your workout. This info is then used to provide the best diet to maximize the results of your workout, show progress reports and recommend when to increase your weights.